Registered Kinesiologist · Bracebridge, Ontario

WHERE
MOVEMENT
MEETS
METHOD.

MAT assessment and kinesiology for active adults, athletes, and anyone still looking for answers. Every new client starts with a complimentary call — a conversation before anything else.

2026 Winter Olympics

Strength & conditioning coach to Megan Oldham — Canadian freestyle skier, 2026 Olympic gold medallist. Seven years of work together.

Credentials

R.KinRegistered with the College of Kinesiologists of Ontario
MATmMuscle Activation Techniques — Mastery level
CSCSCertified Strength & Conditioning Specialist
RTSmResistance Training Specialist — Mastery

Current Availability

In-person sessions are currently waitlisted. A complimentary call is always the first step — reach out and we'll go from there.

20+
Years in human performance
5.0★
Google rating
30–35
Clients seen weekly
4
Advanced certifications
Services Ways to work together
Muscle Activation Techniques

A hands-on neuromuscular assessment and treatment process that identifies and corrects muscle inhibition — the root cause of most persistent pain and dysfunction. Works alongside and complements other forms of care.

In-person · Currently Waitlisted
Kinesiology & Coaching

Individualized programming built on clinical biomechanics. Strength, conditioning, rehabilitation, and lifestyle coaching — grounded in a kinesiology framework and tailored to each person's specific situation.

In-person · Currently Waitlisted
The Muscle Lab · Online

Remote coaching, programming, and nutrition consulting — the same clinical approach delivered digitally. Currently in development. Reach out to be notified when it launches.

Coming Soon

The Approach

"Most persistent pain and limitation has a root cause. Finding it is the work."

MAT is a systematic approach to identifying neuromuscular inhibition — the underlying dysfunction that contributes to chronic pain, movement restriction, and recurring injury. It works alongside physiotherapy, chiropractic, and massage therapy, addressing something those disciplines aren't specifically designed to assess. Many clients arrive having had excellent care elsewhere; MAT picks up where that care left off. The goal is always the same: find the root cause, correct it, and build from there.

Who It's For
Performance-Focused Athletes
Competitive athletes building performance on a sound neuromuscular foundation — not just training load.
Active Adults — Chronic Issues
People dealing with recurring pain or limitation who are committed to understanding and solving the problem, not just managing it.
Older Adults — 60s, 70s, 80s+
Function, independence, and quality of life at any age. Active clients well into their 80s with meaningful, lasting results.

"I came to Matt with a herniated disc, in pain every day, on 600mg of Gabapentin and muscle relaxers. After 8 months I am stronger than ever, have shed 25 pounds, and am hooked on my daily workouts."

Erin R.
Herniated disc · Daily pain · 8 months · 25 lbs lost · Off medication
How It Starts

A FREE CALL.
BEFORE ANYTHING ELSE.

Every new client starts with a complimentary phone call — usually 5 to 20 minutes. It's a chance to hear what you're dealing with, ask questions, and figure out together whether working together makes sense. No obligation, no pressure. Just a conversation.

Listen first
Every situation is different. The call is about understanding yours before recommending anything.
No cost
The first call is always complimentary — no commitment required from either side.
Direct access
You speak with Matt directly — not a receptionist or booking system.

READY TO
GET STARTED?

Book a complimentary call and tell Matt what you're dealing with. It's the simplest way to find out whether working together makes sense — and it costs nothing.